About Me

Through my work as a therapist, coach, songwriter, and storyteller, I have spent years listening for what is not being said. I have heard the ache beneath a mother’s worry, the love hidden inside a daughter’s anger, the longing inside silence, and the protection that hides beneath control.

Somewhere between my own family stories, my clients’ breakthroughs, and the sisterhoods that have held me through my darkest nights, I found my purpose. I am here to be a translator of emotion and truth. To help us find words for what we feel, to build bridges back to each other’s hearts, and to remind us that love can grow in the same soil as fear. When we learn to listen with compassion and speak from authenticity, we start to understand that no one in our lineage meant to harm us. They were simply doing their best to survive, to love, and to be loved.

At Co-Love, we say "Rise up to raise up." It means that when we grow, heal, and speak our truth, we raise everyone around us. Our personal freedom is never just our own. It ripples outward, creating a new inheritance for those who come after us.